Mental Training with MPGA Workbook: Master Your Mind. Master your Game. Paperback – September 6, 2025

We have structured this program to flow and build from one module to the next. Please take your time and don’t rush through it. If you need to rewatch the videos, take as much time as you need and let the recipes for building a masterful mind sink in. Take each module and video one at a time and engage with this workbook throughout the course.As you watch the videos, we highly recommend having this workbook out and making every attempt to fill in the blanks as you hear them in the video. Pause the video as you need to answer the questions or circle the correct corresponding words on this workbook within each video lesson you watch. After you complete one video, utilize the Reflective Practice Summary and answer questions directly in the workbook. If you need more space to write, then continue on at the end of this workbook in the Notes & Reflection section to write your additional thoughts.Reflective practice is known to increase our ability to not only retain the information but also to personalize the information we learn in real-time. Thank you for being here, and for caring enough about your well-being, your performance, and your results. Going the extra mile and doing the work will lead you on a path towards ultimate success. Remember - doing the hard stuff now will bring us the life we want to live in the future.Now, let’s get to work!Your Mental Coach,Dr. Mat and the MPGA Team Read more